Matt Mumma

Did you know that August is National Wellness Month? This observance is the perfect excuse for people with intellectual and developmental disabilities (IDD) and caregivers to focus on healthy routines, stress management, and self-care. Physical activity programs tailored to persons with intellectual disabilities have been shown to improve physical characteristics such as cardiovascular fitness, strength, weight, and balance....

Read More >

June Is National Family Month

Posted by Matt Mumma on Jun 28, 2021 12:39:30 PM

June is National Family Month and marks the first days of summer. Because of the pandemic, most people have spent considerably more time inside their homes than ever before. Now that states have lifted restrictions let’s celebrate by spending more time with the vulnerable members of our family. The stay-at-home orders and social distancing have caused significant feelings of loneliness and isolation among seniors, individuals with...

Read More >